Go natura!/ Draw the Line.

Founded by Dr. Randy Dellosa,Life Change Recovery Center (LCRC) is a psychiatric facility and rehabilitation center for people suffering from schizophrenia, depression, addiction, and other unmanageable behaviours. It is located at #105 Scout Rallos Street, Brgy. Sacred Heart, Kamuning, Quezon City.

For further information about LCRC, you may contact 415-7964 or 415-6529. You may also visit www.randydellosa.com

 Day 24: February 4, 2010; Thursday

Pastor Paul never fails in sharing us lessons about the theme for each week. Just like today's worship service. He shared to us some ways in enhancing our spirituality. These are:

• Discover our self and who we really are
• Find meaning or purpose in life
• Have a daily quiet time
• Involve yourself in support groups and activities
• Worship God through singing

According to Pastor Paul, in enhancing spirituality, it does not merely say focusing on God or religion, yet it is also involving that. But spirituality is also about our self, our own spirit.

Before we have our movie watching in the afternoon, we were privileged to receive a lecture from Ms. Yoly Magbantay, a food chemist, about proper nutrition. Tinuro niya sami kung bakit namin kailangan malaman yung tamang pagkain at tamang paraan sa pagkain if gusto talaga namin maging healthy. being healthy does not mean na dapata kumain ng madami, pero dapat kumain ng tama at wasto. Dapat kami umiwas sa mga processed food and Go natural kami, kasi mas assured ang safety dun. The mini-seminar was heldful talaga, I was not able to take down the important details lang kasi mas interesado akong nakikinig kesa nagsusulat pa. Ms. Yolly even shared to us some alternative recipes in some common dishes, nang hindi gumagamit ng mga processed food or mga preservatives. So interesting. I wish am knew how to cook. Hehe..

We watched an interesting film Flywheel after that. It was a good movie because it taught us that every life has a turning point. And it made me realize that man indeed is naturally good. Kahit ano pang hindi mabuti yung nagawa niya, dadating talaga yung panahon na pagsisisihan niya yun at gagawa siya ng kabutihan in return. ^_^

That afternoon also led to a discussion with Sir Al about Laura's concern regarding our relationship with the residents. Thus, again, Sir Al reminded us that we can always be friendly to the residents but mus not befriend them. We must also take own responsibility with our own actions towards them, learn when to draw the line and be professionals when dealing with them. Napaka-critical talaga ng issue na 'to para samin, lalo pa't kami yung pinakamatagal na nakakasama ng mga residents.